Bubba Bump

Peri Care Bundle — Complete Postpartum Perineal Recovery Kit

The must-have essentials for a smooth postpartum recovery.
8-pack postpartum disposable underwear, endorsed by the Australian College of Midwives.
45 Witch Hazel wipes for soothing care.
360ml upside-down peri bottle for gentle cleansing.

$55.00 AUD

Only, 1 item is in stock!

Medium (75-110cm hips)
Large (100-140cm hips)

Order within the next 23 hours 11 minutes to receive it. Estimated delivery is between Monday, 27 Apr and Monday, 04 May.

Organic Peri Care Bundle for Postpartum Recovery

Prepare for your postpartum recovery with the Organic Peri Care Bundle. This essential kit includes soothing Witch Hazel wipes, ergonomic peri bottle, and midwife-approved disposable underwear for gentle healing and care after childbirth. Whether it’s your first baby or an addition to your family, this bundle prioritises your comfort and health, helping you recover naturally while bonding with your little one.

Features:

Midwife-endorsed disposable underwear for comfort and hygiene.
360ml upside-down peri bottle for easy perineal cleansing.
Witch Hazel wipes for gentle, soothing care.

Benefits:

Promotes effective healing after vaginal birth.
Reduces discomfort with cooling and hygienic solutions.
Convenient all-in-one kit for stress-free recovery.

Sizes:

Medium: 75-110cm waistline | Large: 110-140cm waistline.

Materials:

Fragrance-free, bleach-free materials.
Safe for sensitive postpartum use.

Uses:

Essential care for postpartum recovery.
Ideal for hospital bag preparation.
Thoughtful addition to baby shower gifts.

Bundle Includes:

1 x 8 pack of postpartum disposable underwear (endorsed by the Australian College of Midwives)
1x pack (45 wipes) of witch hazel wipes
1 x 360ml upside down peri bottle

Free shipping for orders over $100 (Australia only)
Orders are dispatched within 1-3 business days.
All items are located within Australia.
You will receive an email confirmation once your order has been dispatched with your order number and shipping method.
If stock needs to be sent from more than one warehouse, you will receive multiple packages with multiple tracking numbers.
All intimate products are shipped with discreet packaging.
If you require products urgently, please contact us directly to confirm the stock location so that we can endeavor to process and dispatch your order as a priority.

Change of Mind Purchases

Due to the intimate nature of our products, we do not accept returns or exchanges for change-of-mind purchases.

The exception for this is SRC Health Products

SRC Recovery garments must be returned within 30 days of purchase
SRC Non recovery products must be returned within 14 days of purchase
All items are required to be returned in their original unworn condition, with their garment tags and labels in place.
Shipping costs are non-refundable.
To initiate a SRC Health product return, please contact hello@blossompelvichealth.com.au for further instructions

Faulty / Damaged Item

If an item is faulty or damaged, please contact us immediately at hello@blossompelvichealth.com.au so that we can resolve the issue as soon as possible.

Incorrect Order

If you receive an incorrect order, please contact us immediately at hello@blossompelvichealth.com.au so that we can resolve the issue as soon as possible.

Frequently Bought Together

Peri Care Bundle — Complete Postpartum Perineal Recovery Kit (This item)

No reviews

$55.00

Select this
SRC Postpartum Recovery Shorts — Targeted Compression After Birth

1 review

$189.00

Select this
Perineal Ice & Heat Packs — Postpartum Perineal Pain Management

$27.99

Select this

Total price: $271.99

Peri Care Bundle FAQ

Everything you need to know about the Peri Care Bundle for perineal preparation before birth and recovery after birth. What's included, when to start perineal massage, postpartum healing support, and where to buy in Australia.

The Peri Care Bundle is a complete collection of products designed to support perineal health before birth through preparation and massage, and after birth through healing and recovery. The bundle includes perineal massage tools and products specifically designed for preparing the perineum before labour through gentle massage, postpartum perineal recovery products to support healing, comfort and recovery of the perineum after birth, and everything needed to care for the perineum during pregnancy, labour and the postpartum period. Rather than purchasing separate products for pre-birth and post-birth use, the bundle combines them for complete perineal care across the entire pregnancy, labour and postpartum journey. The perineum - the tissue between the vagina and anus - is significantly affected during pregnancy, labour and birth. Preparing it before birth and supporting recovery after birth optimises healing and comfort. The bundle recognises this continuous care need. Whether you experience vaginal birth with or without perineal trauma, caesarean birth, or any variation, the bundle provides tools and products to support perineal comfort and health throughout. The bundle addresses the perineum from every angle - preparation, labour support, immediate postpartum comfort, and ongoing healing and recovery. The products in this bundle align with best-practice midwifery guidance on perineal preparation and recovery. Many midwives recommend perineal massage before birth and support perineal care afterward. Purchasing the bundle offers superior value compared to buying products individually, making complete perineal care more accessible.

Perineal preparation before birth offers significant benefits for labour and recovery. During vaginal birth, the perineum stretches dramatically to accommodate the baby's head, stretching to two or three times its normal size in some cases. This stretching can cause tears ranging from minor grazes to significant lacerations, or the perineum may be cut surgically (episiotomy) to assist birth. Regular perineal massage stretches and conditions the tissue, making it more supple and elastic. Better elasticity allows tissue to stretch more smoothly during birth rather than tearing suddenly. Research shows that women who engage in perineal massage before birth have lower rates of significant perineal trauma, including severe tears and episiotomy, during vaginal birth. Gentle, regular massage desensitises the tissue and helps you become comfortable with touch in this area, which is beneficial preparation for the intense sensations of labour. Perineal massage helps you become aware of and connected to this part of your body, which many women find helpful during labour for relaxation and control. Massage increases circulation to the perineum, promoting tissue health and supporting healing capacity. Knowing you've actively prepared your body for birth can increase confidence and reduce anxiety about labour. Many couples find perineal massage a meaningful way to connect and prepare together for birth, enhancing partner involvement in birth preparation. Evidence suggests perineal massage is particularly beneficial for first-time mothers, older maternal age, larger babies, and anyone wanting to minimise perineal trauma. Perineal massage doesn't guarantee you won't experience tearing, but it significantly improves the odds of experiencing less trauma. Combined with skilled birth support, controlled pushing, and optimal positioning, perineal preparation contributes to better perineal outcomes. Many midwives recommend perineal massage from around 34 weeks of pregnancy onwards. We recommend discussing this with your midwife or obstetrician.

Timing perineal massage appropriately ensures you benefit from preparation without causing discomfort. Most guidance recommends beginning perineal massage around 34 weeks of pregnancy in the third trimester. At this point, you're late enough in pregnancy that preparation is relevant and effective, but early enough that you have six or more weeks to establish a routine. Some women start earlier, from 28 to 32 weeks, if they prefer a longer preparation period, and this is fine. The ideal start time varies individually, so discuss with your midwife what suits your pregnancy. For frequency and duration, 2 to 3 times per week is typical, though some women do daily massage. Start with 5 to 10 minutes and progress to 10 to 15 minutes as comfortable. Regular, consistent massage is more beneficial than occasional intensive sessions, and this should never be painful. Continue massage up to and including your due date, and some women continue until labour begins. There's no point at which you should stop - right up to birth is beneficial. In the final weeks before labour, some find daily massage particularly helpful. Start gently as you learn the technique and your tissue adapts, then gradually increase pressure and duration as you become comfortable. Early weeks are about becoming familiar and comfortable, while later weeks can involve firmer pressure. Your body will tell you what pressure feels right. Many couples find partner-assisted perineal massage meaningful and connective. Partners can learn to provide massage, which requires discussion and clear communication. Self-massage is equally effective if partner-assisted massage isn't preferred. Mention perineal massage in your pregnancy discussions, ask for guidance on timing and technique, and some midwives will demonstrate proper technique. You don't need to continue massage once labour begins - you have already done the preparation work. The tissue preparation you've done throughout pregnancy will benefit you during labour.

Perineal care after birth is essential for comfort, healing, and restoration of function. After vaginal birth, the perineum typically experiences stretching and potential tearing from minor grazes to significant lacerations, swelling and bruising, pain and discomfort especially in the first 1 to 2 weeks, sensitivity and tenderness, stitches if tears required suturing, and functional impacts such as pain with sitting, walking and intimate activities. The bundle includes comfort products to reduce pain and swelling in the early postpartum period, such as cooling products to reduce inflammation, soothing balms and creams, and support for comfort during daily activities. It also contains products formulated to support tissue healing and repair, reduce inflammation naturally, promote blood flow to support recovery, and soothe discomfort and sensitivity. The bundle provides gentle massage tools for progressive perineal massage as healing advances. In the early postpartum period of weeks 2 to 4, very gentle light touch is recommended. Progressive massage with a gradual increase in pressure follows as tissue toughens during weeks 4 to 8 and beyond. Long-term scar management through ongoing massage supports tissue quality and scar tissue optimisation. Tools and products also support gentle desensitisation of sensitive tissue, restoration of normal sensation, and improved comfort over time. In the immediate postpartum days 1 to 2, the focus is on comfort and cooling. During early recovery at weeks 2 to 4, begin very gentle perineal care as bleeding settles and wounds close. Progressive recovery from weeks 4 to 12 involves gradually increasing massage intensity and frequency as tissue toughens. Long-term recovery from 3 months onward continues gentle scar tissue management to optimise healing. If you experience minimal trauma or caesarean birth, the bundle still supports general perineal health and recovery. For significant tears, it provides graduated support appropriate to your healing timeline. Early comfort improvements occur quickly in the first days to 2 weeks. Significant healing takes 4 to 6 weeks, full tissue recovery and return to normal function typically takes 8 to 12 weeks, and scar tissue optimisation continues for months. Work with your midwife, GP, or pelvic health physiotherapist regarding postpartum perineal care.

The Peri Care Bundle is available through Blossom Pelvic Health, Australia's specialist retailer for pelvic health and birth recovery products. Blossom offers fast, discreet delivery across Australia, making perineal care products accessible everywhere. Your bundle arrives in plain, unmarked packaging - private and confidential. As specialist pelvic health retailers, we understand perineal care intimately and can answer questions with knowledge and sensitivity. The bundle contains only genuine, effective products selected specifically for perineal preparation and recovery, and it offers superior value compared to purchasing products separately. You can browse our website to view the Peri Care Bundle and detailed product information, read about what's included and how each product supports perineal health, add to your cart and proceed to secure checkout, and receive order confirmation and tracking information. Delivery arrives within the standard timeframe for your location. We recommend ordering during pregnancy, ideally by 30 to 32 weeks, so the bundle arrives before you begin perineal massage preparation. Even if you miss pregnancy ordering, purchasing after birth allows you to support postpartum recovery. Having the bundle on hand before you need it means you're prepared when your midwife recommends perineal care. Discuss perineal preparation with your midwife or obstetrician, ask for guidance on using the bundle products, be consistent with pre-birth massage 2 to 3 times weekly from 34 weeks, and follow postpartum guidance from your midwife regarding when and how to begin post-birth perineal care. Consider consulting a pelvic health physiotherapist for ongoing support. The Peri Care Bundle fits within a broader birth preparation approach that includes antenatal education and classes, physical preparation and movement, partner support and communication, labour planning and preferences, and postpartum preparation. Our team is happy to answer questions about perineal care, the bundle contents, or how to use the products effectively. We're committed to supporting Australian women and birthing people through pregnancy, birth, and postpartum recovery.

Recommended Products