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The Pelvic People

Ohnut (Depth-Limiting Rings) — Australia

  • Soft, stackable rings that limit depth during penetration
  • Helps manage deep pain during sex
  • Adjustable — use more or fewer rings to control depth
  • Worn externally on a partner, toy, or strap-on
  • Body-safe, soft, and comfortable material
  • Discreet shipping available Australia-wide
$99.00 AUD Sold out

Unfortunately, this item is sold-out!

Order within the next 23 hours 11 minutes to receive it. Estimated delivery is between Sunday, 01 Mar and Sunday, 08 Mar.
  • Recommended by over 7,000 clinicians worldwide

Ohnut Australia: Depth-Limiting Rings for Deep Pain During Sex

Experience deeper intimacy without discomfort. Ohnut is a revolutionary, body-safe solution designed for people who experience pain during deep penetration. With four soft, stackable rings, Ohnut lets you control the depth of penetration — reducing pain, tension, and anxiety while preserving connection and pleasure.

Whether you're managing pelvic pain, endometriosis, vaginismus, or simply seeking more comfortable intimacy, Ohnut empowers both partners to explore without fear. Trusted by pelvic health professionals worldwide — now available across Australia.

Key Features:

  • 4 soft, stretchy, stackable rings for customizable depth control
  • Body-safe, hypoallergenic, latex-free polymer (not silicone)
  • Warms to body temperature for a natural, skin-like feel
  • Compatible with condoms and both water and silicone-based lubricant

Benefits

  • Prevents pain from deep penetration
  • Reduces anxiety and enhances intimacy
  • Fully customizable for your comfort level
  • Supports postpartum, post-surgery, and pelvic floor recovery

Sizing

  • One size fits most – set includes 4 rings
  • Total height (unstretched): 7cm

Therapist Recommended For:

  • Endometriosis, vaginismus, and painful sex (dyspareunia)
  • Pelvic floor dysfunction
  • Postpartum and post-surgical intimacy
  • Improving communication around comfort and consent

Ships from Australia
Discreet, fast shipping from our Australian warehouse.

Want to understand how Ohnut works and if it's right for you?
👉 Read our full guide on Ohnut for painful sex

  • Free shipping for orders over $100 (Australia only)
  • Orders are dispatched within 1-3 business days.
  • All items are located within Australia.
  • You will receive an email confirmation once your order has been dispatched with your order number and shipping method.
  • If stock needs to be sent from more than one warehouse, you will receive multiple packages with multiple tracking numbers.
  • All intimate products are shipped with discreet packaging.
  • If you require products urgently, please contact us directly to confirm the stock location so that we can endeavor to process and dispatch your order as a priority.

Change of Mind Purchases

Due to the intimate nature of our products, we do not accept returns or exchanges for change-of-mind purchases.

The exception for this is SRC Health Products

  • SRC Recovery garments must be returned within 30 days of purchase
  • SRC Non recovery products must be returned within 14 days of purchase
  • All items are required to be returned in their original unworn condition, with their garment tags and labels in place.
  • Shipping costs are non-refundable.
  • To initiate a SRC Health product return, please contact hello@blossompelvichealth.com.au for further instructions 

 

Faulty / Damaged Item

If an item is faulty or damaged, please contact us immediately at hello@blossompelvichealth.com.au so that we can resolve the issue as soon as possible. 

 

Incorrect Order 

If you receive an incorrect order, please contact us immediately at hello@blossompelvichealth.com.au so that we can resolve the issue as soon as possible.

Frequently Bought Together

  • Ohnut Vibrating Ring

    $95.00

  • YES® WB Water-Based Lubricant

    $28.00

How Does the Ohnut Work?

The Ohnut is worn externally at the base of the shaft (or preferred object). The four rings compress to act as a buffer allowing you to control the depth!

Simply

1. Apply lubricant to the shaft or insertable toy/dilator and inside the buffer rings

2. Slide the ohnut on (down to the base)

3. Adjust the number of rings for optimal depth control

4. Enjoy :-)

Made from a body-safe polymer blend (not silicone), Ohnut is compatible with both silicone- and water-based lubes, enhancing your experience for pain-free, enjoyable intimacy.

a couple are hugging on a hill to represent pain free intimacy due to ohnut
a couple are hugging on a hill to represent pain free intimacy due to ohnut

ideal for anyone who experiences deep pain with sex (dyspareunia)

Conditions Where the Ohnut May be Helpful

  • Endometriosis
  • Adenomyosis
  • Pelvic floor dysfunction
  • Interstitial cystitis
  • Fibroids
  • Pelvic inflammation
  • Pelvic floor muscle spasm (vaginismus)
  • Menopause (genitourinary syndrome of menopause, or gsm)
  • Cancer treatments (including chemotherapy and radiation therapy)
  • Hysterectomy
  • Post-surgical vaginal swelling
  • Postpartum pain / sex post baby 

Ohnut FAQs: How It Works, How to Use It & Buying in Australia

If you’re considering Ohnut, it’s normal to have questions about how it works, how to use it, and whether it’s right for you. Below are answers to the most common questions we hear from Australians about Ohnut depth-limiting rings, including comfort, lubricant compatibility, cleaning, and choosing the right setup.

This information is designed to help you make an informed decision and feel confident using Ohnut for more comfortable intimacy.

Ohnut is a wearable set of soft, stackable depth limiting rings designed to help reduce deep pain during penetrative sex. The rings are worn externally at the base of a penis, dildo, or strap-on and act as a comfortable buffer that limits how deep penetration can go.

Many people looking for Ohnut are experiencing deep pelvic pain during intercourse. This can be associated with endometriosis, pelvic floor muscle tension, adenomyosis, postpartum changes, or surgeries such as hysterectomy. Ohnut does not treat these conditions medically, but it can help make intimacy more comfortable by reducing the depth that triggers pain.

Each ring is soft, compressible, and body safe. The rings can be used individually or stacked together so couples can customise depth. This adjustability is a big reason Ohnut is popular. It allows people to find a comfortable range rather than avoiding intimacy altogether.

Ohnut does not go inside the body. Many couples use it alongside pelvic floor physiotherapy, lubrication, and open communication. For those wanting a practical and discreet tool to support more comfortable intimacy, it can be a helpful option.

Ohnut works by reducing how deep penetration can go. The rings sit at the base of a penis, toy, or strap-on. During penetration they act as a soft external buffer so depth is limited before painful contact occurs.

The material compresses gently with movement. This allows closeness and natural sensation while still acting as a depth guide. The aim is not to remove pleasure but to stay within a comfortable range.

Because the rings are stackable, couples can adjust depth. Some begin with all rings for maximum limitation and then experiment with fewer over time. This flexibility makes Ohnut adaptable rather than fixed.

For people whose pain is triggered by deep contact with the cervix or deeper pelvic structures, this depth control can be very helpful. It is a support tool and often works best alongside pelvic floor therapy or medical guidance.

Ohnut is placed externally at the base of a penis, dildo, or strap-on before penetration. No internal insertion is required.

You can choose how many rings to use. More rings provide more depth limitation. Many couples start with more and adjust depending on comfort. There is no single correct setup. It is about what feels pain free.

Communication with your partner helps. Agree that you can pause or adjust if needed. This reduces pressure and builds confidence.

Using lubricant can improve comfort and reduce friction. After use, wash the rings with warm water and mild soap and allow them to dry fully before storage.

If pain continues despite depth control, a pelvic health physiotherapist can help assess contributing factors.

No. Ohnut is worn externally. The rings stay outside the body at the base of a penis or toy and do not enter the vagina or anus.

Because it is external, many people find it less intimidating than internal devices. It does not stretch or train vaginal tissue. It simply modifies depth.

If pain occurs even with shallow penetration or at the vaginal entrance, Ohnut alone may not be enough and pelvic floor therapy may be helpful.

For people with deep penetration pain, many find Ohnut worthwhile because it allows intimacy to continue while reducing discomfort. Instead of avoiding sex, couples can explore comfortable depth ranges.

Its value depends on the type of pain. If pain is depth related, it can be very helpful. If pain is more muscular or entry related, other supports may be needed.

Many couples appreciate that it is adjustable and partner friendly. It can reduce anxiety and help rebuild confidence. It is not a cure, but often a supportive tool within a broader pelvic health plan.

Experiences vary, but many couples find pleasure is maintained or improved because pain and anxiety are reduced.

For the receiving partner, staying within a comfortable depth allows relaxation instead of bracing for pain. For the penetrating partner, the rings compress and still allow closeness.

Most couples adjust quickly and appreciate the reassurance that intimacy is comfortable.

Yes. A condom is worn as usual and the rings sit externally at the base. Many couples use both together comfortably. Lubrication can help reduce friction.

Yes. Ohnut can be used with dildos and strap-ons as long as the base allows the rings to sit securely. The same depth adjustment approach applies.

Ohnut is made from body safe materials and is generally well tolerated. However, sensitivities can occur with any product.

Using lubricant, cleaning after use, and allowing full drying helps reduce risk. If irritation occurs, stop use and consult a healthcare professional.

Many people explore Ohnut after hysterectomy because deep penetration can feel uncomfortable during recovery. Limiting depth may allow a gentler return to intimacy.

Recovery timelines vary, so medical guidance is important. Ohnut can be supportive but does not replace professional care.

Ohnut is available from selected retailers in Australia. Many people prefer local suppliers for faster shipping, easier support, and discreet delivery.

Purchasing from reputable sellers helps ensure authenticity and hygiene standards.

Ohnut is compatible with water based and silicone based lubricants.

Water based lubricants are gentle, easy to clean, and often preferred by people with pelvic pain or sensitivity. They can be reapplied as needed.

Silicone based lubricants last longer and provide a very smooth glide. If used, wash Ohnut thoroughly after use to remove residue.

Oil based lubricants are not recommended. This includes coconut oil and massage oils. Oils can degrade the material and increase the risk of tearing over time.

Choosing a comfortable lubricant can significantly improve ease and enjoyment.

After use, wash the rings with warm water and mild soap. Rinse thoroughly to remove any residue.

Allow the rings to air dry completely before storing. Storing while damp can affect hygiene and material longevity.

Once dry, store in a clean, dry place away from dust or lint. A small pouch or dedicated container works well.

Avoid extreme heat or direct sunlight. Good cleaning and storage habits help extend the lifespan of the rings.

A set of four mint green Ohnut Depth-Limiting Rings from The Pelvic People is neatly stacked beside their packaging, which describes them as a customizable solution: "Customize Penetration Depth - Four Ring Buffer." These rings feature a soft, dimpled texture for a more comfortable and pain-free intimacy experience.

Ohnut (Depth-Limiting Rings) — Australia

$99.00

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