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GRDL

GRDL Pregnancy Belt – Trusted Pelvic & Back Support for Pregnancy

Relieves Pelvic Girdle & Back Pain – targeted support for pregnancy comfort
Adjustable, Breathable Design – discreet fit for all trimesters
Physio Recommended Support – trusted pelvic stability for daily movement

$69.00 AUD

Only, 1 item is in stock!

Extra Small
Small
Medium
Large

Order within the next 23 hours 11 minutes to receive it. Estimated delivery is between Saturday, 30 Aug and Saturday, 06 Sep.

GRDL Pregnancy Belt – Designed by a Pelvic Health Physio

The GRDL Pregnancy Belt is a premium pelvic support belt, created by an Australian Women’s & Pelvic Health Physiotherapist to provide comfort, stability, and support throughout pregnancy.

Up to 72% of pregnant women experience Pelvic Girdle Pain (PPGP) or Low Back Pain (PLBP), and many also report hip pain as their pregnancy progresses. The GRDL maternity pelvic belt is designed to reduce pain, improve function, and make everyday activities easier, helping women stay active and supported.

Made from soft neoprene with nylon and spandex, the belt is latex-free, lightweight, and breathable. This non-rigid pelvic support band gently stabilises the pelvis and lower back without restricting movement, and can be worn under or over clothing for all-day comfort.

Key Benefits:

Relieves pelvic girdle pain, hip pain and low back pain in pregnancy
Adjustable straps for a custom fit in every trimester
Soft, breathable neoprene blend for comfort and durability
Suitable to wear with pregnancy leggings or compression shorts
Complements pelvic floor and core exercises as part of a treatment plan

Sizes:

To find your fit, measure around the widest part of your hips at pubic bone height.
The GRDL belt is fully adjustable, designed to grow with you throughout your pregnancy.

The GRDL pregnancy girdle is more than just a maternity accessory- it’s a physio designed solution that supports women through the physical challenges of pregnancy. For best results, consult your healthcare professional for personalised advice.

Free shipping for orders over $100 (Australia only)
Orders are dispatched within 1-3 business days.
All items are located within Australia.
You will receive an email confirmation once your order has been dispatched with your order number and shipping method.
If stock needs to be sent from more than one warehouse, you will receive multiple packages with multiple tracking numbers.
All intimate products are shipped with discreet packaging.
If you require products urgently, please contact us directly to confirm the stock location so that we can endeavor to process and dispatch your order as a priority.

Change of Mind Purchases

Due to the intimate nature of our products, we do not accept returns or exchanges for change-of-mind purchases.

The exception for this is SRC Health Products

SRC Recovery garments must be returned within 30 days of purchase
SRC Non recovery products must be returned within 14 days of purchase
All items are required to be returned in their original unworn condition, with their garment tags and labels in place.
Shipping costs are non-refundable.
To initiate a SRC Health product return, please contact hello@blossompelvichealth.com.au for further instructions

Faulty / Damaged Item

If an item is faulty or damaged, please contact us immediately at hello@blossompelvichealth.com.au so that we can resolve the issue as soon as possible.

Incorrect Order

If you receive an incorrect order, please contact us immediately at hello@blossompelvichealth.com.au so that we can resolve the issue as soon as possible.

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A smiling pregnant woman with long blonde hair, wearing a white tank top and the Belly Bands Maternity Sacroiliac Pelvic Support Belt, stands against a white background. She cradles her belly gently, enjoying the comfort and relief from pelvic girdle pain provided by her Belly Bands support belt.

A pregnant person is standing and smiling, wearing a black sports bra, SRC maternity Leggings by SRC Health in black, and dark sneakers. They have one hand resting on their abdomen and the other by their side. The background is plain white.

A pregnant person wearing the GRDL Pregnancy Belt – Trusted Pelvic & Back Support for Pregnancy by GRDL and workout clothes stands in the foreground, while another person exercises in a bright, home-like background.

Why Choose the GRDL Pregnancy Belt?

Unlike generic maternity belts, the GRDL is designed specifically for pelvic joint stability. It acts as a pelvic support band rather than simply lifting the bump, which means it directly targets pelvic girdle pain (PGP) — one of the most common sources of discomfort in pregnancy.

Many women also use the GRDL belt as part of their pelvic floor physiotherapy program, combining it with exercise and guided rehab. Its discreet profile means you can wear it daily, even under fitted clothing, without bulk.

A pregnant person wearing a dark tank top, pants, and a smartwatch stands sideways, holding the GRDL Pregnancy Belt for trusted pelvic and back support by GRDL near their waist to support their baby bump.

F.A.Q

The GRDL belt is designed to relieve pelvic girdle pain, lower back discomfort, and pelvic instability during pregnancy. It works by stabilising the pelvic joints and reducing pressure.

Yes. The breathable design makes it comfortable for long wear. Many women use it during daily activities, work, or light exercise.

Both terms are often used interchangeably. A pregnancy belt usually provides targeted pelvic and back support, while a pregnancy girdle may also include bump lift. The GRDL combines both, offering pelvic cradle stability and gentle bump support.

Yes. It is safe for pregnancy and recommended by pelvic health professionals. Always follow fitting instructions, and consult your physiotherapist if you have concerns.

The GRDL belt is fully adjustable, designed to fit throughout all trimesters of pregnancy. You don’t need to size up as your pregnancy progresses.

Stand with your feet together and measure around the widest part of your hips—usually at pubic bone height and around the middle of your buttocks. Use this measurement to select your size.

Yes! The belt is designed to be worn comfortably with pregnancy compression shorts, leggings, or over light layers.

No. The GRDL Pregnancy Belt is a support aid. It complements, but doesn’t replace, pelvic floor and core strengthening exercises.

A person wears the GRDL Pregnancy Belt by GRDL over athletic clothing while seated on exercise equipment, highlighting its trusted pelvic and back support during pregnancy.

AUSTRALIAN OWNED

GRDL

GRDL is proudly an Australian owned brand, created by a Women’s & Pelvic Health Physiotherapist with nearly a decade of experience working in both maternity wards and private pelvic health clinics. Drawing on her clinical expertise and her own pregnancy journey, she designed the GRDL Pregnancy Belt to deliver effective, practical pelvic and back support with comfort and care at its core.

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